You should gradually increase your resistance (weights) as well as the repetitions. PRE is often prescribed to strengthen and retrain muscles. As resistance, weights, rubber bands and your body weight are all possible.
CRANIOSACRAL THERAPY
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DRY NEEDLING
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LASER THERAPY
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MASSAGE THERAPY
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NEUROPATHY
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OCCUPATIONAL THERAPY
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PAIN MANAGEMENT
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PEDIATRIC PHYSICAL THERAPY
PELVIC FLOOR THERAPY
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PHYSICAL THERAPY
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SPEECH THERAPY
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STRETCHING & MOBILITY
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SWALLOWING THERAPY
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TORTICOLLIS
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VITAL-STIM THERAPY